The Things You Should Know About Addiction and Trauma

Most of the people who have suffered from trauma end up with addiction. An intense desire to use drugs or even do some activities is an addiction. Trauma can be caused by abuse or a situation that was hard for someone to cope with. Someone would look for a way with an activity or drug to cope up with the pain after a traumatic experience and this will lead to addiction. It can be hard to do away with addiction but it can be overcome through proper treatment and management. It is essential to understand the close connection between both addiction and trauma and this page can guide you with more info.

Your family life, work life, and even health can be affected by the available various kinds of addictions. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. Someone should seek treatment immediately after they realize they have an addiction. You should read more from this site for you to know more on how to overcome an addiction.

Trauma can have short or long term effects on a person. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can have a lasting effect but it can be less severe. The actual event trauma is a single trauma experience which affects the person. When someone through several series of traumatic experienced which is damaging and leads to hopelessness is known as the complex trauma. When someone is affected by a traumatic experience because they witnesses it or heard someone talk about it and causes a lasting effect on them without any direct connection then this trauma is known as the vicarious trauma. More info regarding the varieties of traumas and how to seek treatment can be found here.

People with traumatic experiences end up in addiction because they look for ways to numb their pain. Since the drugs or even activities are giving them the results they need to numb the pain then they keep on getting more to feel better. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. You can cope with trauma and addiction through therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet. Thus, the treatment of both the addiction and trauma would be through seeking professional help. View here to learn where you can seek help.

Supporting reference: try this out